MCCOOK ATHLETIC & EXPOSITION
  • About
    • Staff & Directory
    • Employment
    • Tenants
  • Events
    • Max Events
    • Special Events
  • Facility & Rentals
    • Open Gym
    • Birthday Parties
    • Meeting & Event Space
    • Exposition Space
    • Soccer
    • Volleyball
    • Basketball
  • Participant WAIVER
  • Contact

fitness training

fit4mom stroller rides

Stroller-based fitness program designed for moms with little ones. Total body workout incorporates power walking, strength, toning, songs and activities. Runs for about 60-minutes.

Mondays, Wednesdays & Fridays
9:30a - 10:30a
Picture
Learn More

​Fit Code Boot Camp

Fit Code is the body fat burning and muscle toning boot camp that will make you healthier, stronger, and improve your self esteem all without the long boring hours in a fitness gym!

Mon: 5:30a, 6:30a, 7:00p
Wed: 5:30a, 6:30a, 7:00p
Fri:5:30a, 6:30a, 6:30p
Picture
Learn More
Contact Us
Facility & Rentals
McCook Athletic & Exposition © 2019   
4750 S. Vernon Avenue
McCook, IL 60525
(708) 485-9900
Website by RyTech, LLC
  • About
    • Staff & Directory
    • Employment
    • Tenants
  • Events
    • Max Events
    • Special Events
  • Facility & Rentals
    • Open Gym
    • Birthday Parties
    • Meeting & Event Space
    • Exposition Space
    • Soccer
    • Volleyball
    • Basketball
  • Participant WAIVER
  • Contact